Author: kullamilowski

THAI YOGA MASSAGE

I started my exploration of Thai massage in 2012 have taken numerous trainings with leading teachers including Krishnatakis, David Lutt, Kira Balaskas, Pau Castellsague and Flora Bisogno. I continue to be inspired by this practice and the well-being benefits I see it brings.

In addition, I have also taken a number of yoga teacher trainings, the last called Daoist Flow, which incorporates vinyasa yoga, somatic movement and qi gong. I believe Thai massage and these practices have great synergies.

In my massage treatments, I seek to apply these practices, incorporating rhythm and stillness and fluid natural movement patterns to enable the free flow of energy. Through mindful touch and gentle assists, my aim is to create movement where there is stagnation, yield where there is tension, and

nourish and relax body and mind.

www.asana.space

OSTEOPATHY

Christa is an osteopath with a background in dance and over ten years’ experience working with clients through movement and yoga.

Following a Masters degree The British College of Osteopathic Medicine in London, she moved to New York City where she founded the perinatal yoga service, YogaSpine, helping mums in the community cope with the physical stresses of pregnancy.

Christa enjoys educating her patients on the why’s and the how’s of their injuries and conditions. She complements hands-on treatments with functional movement, helping her patients play a greater part in their own path to recovery. She believes that the key to optimal health involves understanding how to make good lifestyle choices every day.

Email: osteopathy.cp@gmail.com

Website: www.yogaspine.net

 

 

MYOFASCIAL RELEASE & STRUCTURAL INTEGRATION

Eva is a qualified soft tissue therapist with a background in dance and yoga and somatics. She is passionate about helping clients find awareness of their body to move effortlessly, breath easily, and to have a pain and injury free life. Her work has been inspired by Rolfing structural integration, zero balancing and somatic exercises to ease and reset the connective tissue in the body, extend range of movement and give a sense of alignment and integration. Her sessions gently encourage releases of tension and trauma in the body.

As well as being a qualified sports massage therapist, Eva is also a vinyasa flow yoga teacher and has studied thai massage, myofascial release, structural integration and zero balancing.

This session takes place on a massage table fully clothed. Please wear loose fitting clothing for the session.

THAI YOGA MASSAGE & PREGNANCY MASSAGE

Rachel started her professional Thai massage practice in 2004. Over time, tuning into her own natural rhythm she has developed a slow, fluid and steady style. Her treatments act like a physical form of meditation for both giver and receiver; an opportunity to slow down, helping to ground an over-active mind common in our busy lives.

The beauty of Thai massage is that it brings clients back into their body and away from unhelpful, repetitive thought patterns. The treatment encourages a flow of energy through the body. The therapist uses pressure from hands, thumbs, elbows, knees and feet in combination with gentle rocking, deep stretches and stillness.

Rachel works with a variety of clients including pregnant women (pre and post-natal), people with general stiffness and those dealing with energetic and emotional issues, including anxiety and depression.

Jo Lim – THAI MASSAGE & OSTEOPATHY

Jo is a highly intuitive practitioner whose osteopathic background provides her with a technical anatomy-based approach to treatment.  Jo has experience treating a wide range of conditions, such as chronic and acute back pain, shoulder dysfunction, disc injuries, headache; and has a special focus on gut related issues including digestion problems, issues with the menstrual cycle and treating during, pre- and post-pregnancy.

Jo qualified in 2016 from the British School of Osteopathic Medicine after practicing as a Thai Massage Therapist for over 10 years.  After graduating, she taught visceral osteopathy at BCOM.  Jo also practices Thai Massage, Chi Nei Tsang, Shiatsu and Craniosacral therapy.

SHIATSU

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My Pure Shiatsu is a modern approach to well being that uses touch, movement, awareness of breath, relaxation techniques and full body holding to help create a safe container for the receiver to relax ore deeply and to stimulate the natural regenertive powers of the body allowing symptom of disease to possibly lessen and vitality to grow.

I came to Shiatsu through an interest in oriental health practices and energy work which started at the Shaolin Temple in London.

My passion for Shiatsu and Qigong, is a way of experiencing life consciously and to radiate this from within.

As a Shiatsu therapist, I provide treatments, guidance and advice geared towards stimulating your vital strength and health.

Over 13 years of experience as a Shiatsu Therapist, delivering expert massage through intuitive touch to enhance wellness and energy flow (QI).

Intuitive, hands-on therapy focusing on energy flow and mobility.